Food + Drink

While our menu changes with the seasons, here is what is coming out of our kitchen at this time of the year for you to enjoy.

The Quickies

House Bagel

with butter $4.5
add cream cheese
 $1.5, tomato + cucumber + onion $1.5, smoked salmon $4.5


hearty slice of house bread with butter and jam $2

*not into butter? opt for our house made vegan sunflower spread!

Smoothie Fix

spinach, bananas, berries and chia seeds $8

The Classics

Souk Fries

hand cut fries topped with fried egg, grilled eggplant, sumac salad, spicy tahini and crispy halloumi $11 braised lamb $7

Banh Mi

grilled chicken patty with spicy pickles, cucumber and gochujang aioli, with fries or fresh greens $16 *make it vegan with marinated fried tofu!

TGW Burger

grilled beef patty, asiago cheese, arugula, tomato and crispy onions, with fries or fresh greens $16 bacon $2.5 

Grilled Cheese

blend of three cheeses on house bread and homemade ketchup, with fries or fresh greens $14 kids-only half sized order $7

Veggie Burger

sweet potato and black bean veggie burger, topped with house bbq sauce, avocado and pickled red onions, with fries or fresh greens $15 

Fried Chicken

crispy chicken thigh on house bun with chipotle ranch, pickles and shredded iceberg, with fries or fresh greens $16

The Brunch

The Green Wood Classic

two farm eggs and bacon or sausage, with fresh greens, roasted potatoes and house toast $14 available as a kids-only half sized order $7

Coziest French Toast

cinnamon-swirled house brioche dipped in vanilla custard, with berries and maple syrup $12 stuff your french toast with banana + almond magic $4

Chickpea Shakshuka

our classic shakshuka with two baked eggs, chickpeas, sour cream and chimichurri, with fresh pita $15


handmade potato and cheddar pierogi with two poached eggs, caramelized onions, sour cream and sauerkraut $15 bacon $2.5

Salmon Rosti

crispy potato pancake with two poached eggs, smoked salmon, fresh cucumber, dill and sour cream $16

Almost Huevos

scrambled tofu with black beans, avocado, pico de gallo and garlic tahini, with fresh greens and roasted potatoes $15 *opt for egg instead of tofu to make it actual huevos


changes daily, with fresh greens or roasted potatoes $15

B.Y.O.B Build Your Own Benny

two poached eggs and hollandaise on house bread, with fresh greens or roasted potatoes $15 peameal $4 bacon $2.5 smoked salmon $4.5 spinach $2 avocado $2 tomato $2 



cabbage, broccoli and carrots, on a bed of fresh greens and kale with carrot-sesame-ginger dressing $12.5

Grilled Greens

zucchini, asparagus, beets and feta, on a bed of fresh greens and kale with balsamic vinaigrette $12.5

Eat Your Greens

classic green salad and crunchy veggies with house vinaigrette $10



mediterranean grilled chicken, kale, cucumber, tomato, chickpea salad and feta $16


Ocean Wise white fish, avocado, fresh citrus salsa, shredded cabbage, beans and chimichurri $16


spicy marinated shrimp, grilled pineapple, edamame, cucumber and gochujang aioli $15

Tel Aviv

house falafel, pickled beets, chickpea salad, marinated cucumbers, kale and toum sauce $15 braised lamb $7


dijon grilled chicken, Herbes de Provence potato salad, grilled asparagus, pickled beets and house vinaigrette $15




Mennonite Bacon






Fried Halloumi


Smoked Salmon


House Falafel


Grilled Chicken


Marinated Tofu


Side Fresh Greens or Fries



$0.5 (want extra sauce on the side?) we make all our beautiful sauces and dips in house.

Daily Sweet

Always Changing

seasons change and so do our flavour inspirations, just ask what we’ve got your sweet tooth today! $6